APPLE SMILES

banana-walnut-oatmeal-large.jpg
 
 
 

INGREDIENTS

  • Apple Cutter or knife

  • 1 apple (cored & sliced)

  • Peanut butter

  • Puffed Rice cereal or Rice Krispies

  • Raisins


 

INSTRUCTIONS

  1. Have an adult slice the apples into slices using a knife or apple cutter.

  2. Pat apple slices dry on napkin.

  3. Spread one side of each apple slice with peanut butter.*

  4. Top with another slice, peanut butter side down, and squeeze gently so some peanut butter squishes out!

  5. Place 10-12 pieces of cereal into the peanut butter.  These are the healthy teeth!

  6. Repeat steps 3-5 using cereal interspersed with raisins. The dark teeth are unhealthy teeth that have had too much sugar and now have cavities.

*Note to Parents:  Thickly spread peanut butter may pose a choking risk for children under the age of three. If your child is allergic to peanuts, use cream cheese or other nut butter substitute.